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The Training
I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified. I Corinthian 9:27 Paul uses the metaphor of training of athletes focusing on our spiritual welfare. Some of the training for athletes in sports is combined with specific skills, strength, and active recovery. The athletes follow prioritized plans, cycling through different training blocks focusing on certain muscles based on
3 days ago


Teamwork
Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect. Romans 12:2 In sports and physical fitness, athletes are trained to focus on teamwork, peace, healthy competitions, and perseverance. Spiritual fitness cannot be sidelined for the sake of physical fitness. Paul reminds us in Hebrews 12:2: “We do this by keeping our
Jun 6


Something New!
Breaking out of our normal routine can renew our energy by giving us a fresh perspective and expanding possibilities. Stepping outside comfort zone may also help us feel braver, which increases confidence and feelings of self-worth. God is always doing new things and He invites us to join Him on this journey of transformation. We let go of the past and trust in God’s perfect timing. He has amazing things in store for us. We glorify God by spending quality time with him. Hol
May 30


A Firm Grip!
A great reminder to focus on is that our fears are met with God’s active presence, supernatural strength, and unwavering support. Here are the five promises directly spoken to us from God: I am with you; I am your God; I will strengthen you; I will help you; I will uphold you. This are profound promises of God’s presence, comfort, and unwavering support in times of fear or difficulty. God speaks these promises over us but the enemy’s strategy is to create unhealthy fear in u
May 23


Wait, Just Wait!
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:31 Isaiah proclaims of God's unmatched power as Creator and His meticulous care for creation, encouraging us weary believers to trust in God’s sovereignty. He highlights that God calls the stars by name and not even one is missing. If He sustains the universe, he created, he personally knows and cares for
May 16


Not for a Moment!
Well, God says to us daily, “I have inscribed your name on the palms of my hands, I don’t forget you, I’m committed to you, I’m thinking about you, caring for you and I actually have you at the forefront of my mind in all that I’m doing.” He is describing His love for us in Christ. We are His sons and daughters. He has this perfect picture of you everyday before Him thinking about you! How special and personal this is? When someone gets a tattoo on their skin they are proba
May 9


In Control
Our Creator, God was intentional and purposeful bringing into existence the entire universe, including all life from nothing by His divine Word and will, and not from pre-existing matter. He is the greatest designer of all things according to Genesis. In Genesis 1:25 (b) we are reminded, ‘Then God said, “Let us make human beings in our image, to be like us”. Although we currently live in a hostile, volatile world, He is still in total control. When we know the Lord and when H
May 2


Transformation
For the message of the cross is foolishness to those who are perishing, but to us who are being saved it is the power of God. 1 Corinthians 1:18 To the world today, and to the world of every age, the message of the cross is indeed foolish to those who don’t believe. In Paul’s day, the cross was used by the Romans as a means of public execution! A symbol of shameful crimes and powerlessness. The greatest miracle of all, the most powerful event was when Christ was crucified.
Mar 28


Resilience
Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing. John 15:5 A vine is a symbol of life, interconnected and abundance in the agricultural context. In the New Testament, it signifies Jesus as the "true vine," highlighting the necessity of staying connected to him as the source for spiritual vitality. It signifies Jesus as the "true vine," highlighting the necessity of connectedness as
Mar 21


The Radiant Light
But while I am here in the world, I am the Light of the world.” John 9:5 The natural light plays an important role in our daily lives such as improving our productivity, and focus, helping our body clock keep time, giving us a clear view and generally enabling our wellbeing and many other benefits. Jesus, the greatest Light in John 8:12 said “I am the light of the world. If you follow me, you won’t have to walk in darkness, because you will have the light that leads to life.”
Mar 14


Bring them here!
“But we have only five loaves of bread and two fish!” Matthew 14:17 The disciples saw the problem with regard to the crowd and had a quick solution – send them away to get food for themselves. But they were rather surprised when Jesus told them “you feed them.” He had the solution. This highlights that small, surrendered offerings can become abundant through God's power. Jesus provides for His people regardless of the situation. This symbolises abundance, divine provision,
Mar 7


True Freedom
Truth is a “Person” Jesus, as Blackaby reminds us in the story of the disciples who were faced with a fierce storm - Matthew 8:25 “And they went and woke him, saying, “Save us, Lord; we are perishing.” If you’d have asked the disciples in the terrifying storm, “What is the truth of this situation?” They actually said we are perishing”. They were panicking! They forgot that, Truth was asleep in the back of the boat! Such a great reminder to us that Jesus is always present in o
Mar 1


Who Are You?
Now if we are children, then we are heirs—heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory. Romans 8:17 Have you ever asked this question: Who am I? Perhaps you were assigned a task beyond your ability or asked to do something out of your comfort zone. Well, Moses asked God the same question. God had seen the misery of the Israelites in Egypt and decided to deliver them. He chose Moses as the best candida
Feb 22


Expectation
When we wait in anticipation unlike passive waiting, we are in a state of readiness and eagerness for what is to yet to come. While on a journey, by plane, ship, car or any other means of transportation there is that excitement of arriving at your destination. We see God’s greatness in nature and in His Word. He created the world and is intimately familiar with every part and everything in the universe that humans will never discover. His Word is flawless and able to protect
Feb 15


Wisdom
“This foolish plan of God is wiser than the wisest of human plans, and God’s weakness is stronger than the greatest of human strength.” 1 Corinthians 1:25 Who needs to hear the gospel? Is it those who do not know Christ? Believing the gospel is not only the means by which we become Christians, it is also the means by which we are delivered in our Christian lives from all causes of disagreements, factions, dissensions and pressure etc. Wisdom is valuable and it’s is better tha
Feb 8


That Voice
My sheep listen to my voice; I know them, and they follow me. John 10:27 Sheep are best known for their strong flocking and following instinct. They will run from what frightens them and band together in large groups for protection. This is the only protection they have from predators. We face a lot of noise today. Noise from so many different sources. This emphasizes the intimate relationship where believers recognize, know, and actively follow Jesus, receiving eternal life
Feb 1


FOCUS
“We do this by keeping our eyes on Jesus, the Champion who initiates and perfects our faith.” Hebrews 12:2 Athletes train hard for a perishable crown; Christians discipline themselves for an eternal one, keeping their eyes on Jesus. Our Christian walk has far greater value, we are reminded that in order to run the race successfully we need to keep our eyes on Jesus. He is the Champion who has already run the race and completed successfully! The priests in the Old Testament
Jan 25


Confidence
Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take. Proverbs 3: 5-6 Can you imagine going on the road without a google map or any other familiarity to assist with the road ahead of you? Well, soon or later you’ll reach a point where you have no sense of direction! Those who have experienced this before have found that it can be frustrating and a waste of time! We know that techn
Jan 18


The Place
For you are my hiding place; you protect me from trouble. You surround me with songs of victory. Psalm 32:7 Where do you turn when things go wrong? You get a surprise that the company you work for is closing down. You probably will reach out to contacts in your industry, brush up your resume or start browsing job websites. Or perhaps you just found out there is a particular illness in your family, where would you go for help? If we are honest, the immediate response to illne
Jan 11


Designer Artist
Look up into the heavens. Who created all the stars? He brings them out like an army, one after another, calling each by its name. Because of his great power and incomparable strength, not a single one is missing. Isaiah 40:26 At the beginning of the year, we all engage in self-reflection, journaling about the past year's lessons, and clarifying priorities and intentions for the future. But not before long we alter our opinions, break promises, modify plans, and procrastin
Jan 4
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